The Ideal Posture When Using a Laptop Is Simple


There are lots of guidelines for your posture when you’re sitting at your desk, for those who use a standing desk, or if you combine both. But what if you’re not at a desk? What’s the best posture for those of you prefer to get your work done on the sofa or in bed? According to one study from 2010, if you’re regularly using a laptop, the best position is lying down with your knees up and the laptop resting on your thighs. Every other position you can think of will create strain somewhere in your body, as demonstrated in the image…

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